It started out like any other Saturday Convergence. YHC arrived a few minutes early just in case nature called. Arnold and Dumper were having a post run picnic on the grass with their shirts off (Weird), Klinger was doing post ruck Block Burpees by himself while his partner Stallion opted to join the shirtless guys on the grass (weird.) Coxwain was getting his mind right performing some yoga by the swingsets. Like I said, typical Saturday.
As the start time got near, Goldilocks finally rounded up a limp Farsight flag and we gathered around for Disclaimer. YHC noticed Benchwarmers car as the clock struck 7:00 am but he wasn’t in the circle. As we began warming up Bench shows up so I throw in a few extra warmup exercises while he stretches, changes tubetops, puts on fresh socks and shoes, and makes his grand entrance to the circle to watch everyone else finish the arm circles I had picked out just for him. Way to push Bench!
Warmup, all IC: SSH, Merkins, Windmills, Copperhead Squats, Arm Circles
Line up on walkway facing water tower for 12’s. Why 12’s instead of 11’s?, because more is better.
12’s across short side of field
- Round 1: Burpees/Jump lunges
- Round 2: Hands Release merkins/v-ups
Decided to cut out Round 3 and lunge walk to far end of field facing the Y.
Line up in plank position nose to tail for Indian Bear crawl to opposite end.
Partner up-Teamwork—Partners complete the rounds below. Each PAX Goes to failure, rest is 20 BBS before continuing reps. Once the team completes their reps, run length of field and back and help remaining teams.
- Round 1: 200 Team Merkins
- Round 2: 100 Team Burpees (Merlot was mentioned by several PAX during this round)
- Round 3: 200 Team Plank jacks, Mounatin climbers till the 6 showed up.
Circle up for Mary: Flutterkicks and other things
- HNL 9/10 year olds won Dixie Youth World Series outscoring opponents 64-3.
- F3 Manning launch 8/26, Hartsville Q’ing 9/3 led by Judge Judy, Wall-E, and Divac. Should be good one.
- Emmanuel hosting paintball on 9/10. $10 gets you all the ammo, guns, and safety gear. Sign up!
25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[a]?
28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
Prayers up for Little Jack and Fudgers moms, Bagboy transition
YHC Enjoyed bringing the pain this Saturday and T-claps to the double downers. All AO’s were represented although there was some disagreement on who had the most show due to the early departures by Benchwarmer and Bowtie. Our leading Attorney claimed it for Farsight, but was overruled by the Judge in favor of the Clinic. Glad to have Spackler and Coxswain also. Special thanks to Baby Beasley for picking up Stallions breakfast tab.